Employee Wellness Solutions
Upcoming Events
Upcoming Events
The Resilience Advantage Retreat at Chateau Avalon Hotel Kansas City September 11-13, 2017
You've spent your summer taking the kids on vacation, back to school shopping, first day of school and breaking the summer habits for a successful return back to the classroom. While fun and exciting, these summer moments can drain our batteries and leave us depleted well into the next holiday season. Join us for a beautiful heartfelt retreat which will help us recharge our batteries and begin the fall season fresh, energetic and optimistic! Details and Itinerary coming soon.
The Resilience Advantage -Get Resilient! Workshop-Manhattan Kansas Saturday, June 27, 2017
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The Get Resilient! Resilience Advantage Workshop speaks to the heart of people’s everyday experiences. Developed by HeartMath, this workshop provides tools and strategies to strengthen resiliency, improve decision-making and increase productivity. The workshop addresses important topics such as vitality, motivation to continue on after facing adversity, positive decision-making during a negative situation, and maintaining healthy relationships and sustainable health.
At the workshop’s core are easy-to-learn self-regulation tools and resilience-building practices that help individuals become more physiologically and emotionally balanced. By improving levels of internal coherence, one experiences a more optimal physiological state – harmonious function of the body’s mental, emotional and physical systems. With practice, it’s possible to shift to a more coherent and composed state before, during and after challenging situations, thus maximizing clarity and emotional stability.
The Resilience Advantage 2hour
Workshop- Coming Soon